#TheyWereAGift Stories Highlights, Photos And Videos Hashtag On Instagram

Chloe Ting is a fitness model and travel & fashion content creator who loves to inspire.” She uses her presence on social media to motivate her fans to lead the healthiest lifestyle possible. Tbh it's probably because my form is crap since I'm not used to doing these exercises. At last count, Ting's ‘Get a smaller waist in 28 days' and ‘Lose thigh fat workout' vids have racked up hundreds of thousands of views and her flat tummy” routines are in the millions.

This workout is only 6 minutes long but will have you gasping for air in no time. She has a workout and diet plan for only $40 dollars on her website but has also blessed us with some free home, no equipment needed workout videos on her Youtube channel. Now, the general Joe rogan weight loss public want a slice of Chloe's fitness routine and people are turning to her latest ‘shred' workout to get there.

This workout is part of a 12-week challenge made by Kayla Itsines (which you can find on her website linked below). The sad news is that no workout will get you abs in 2 weeks unless you already have a low percentage of body fat. I've been sticking to the 26-day Hourglass Challenge,” following Chloe's schedule and doing the day's videos back-to-back.

Alia's workout routine is a mix of strength, functional and high intensity work," shared her trainer Sohrab Khushrushahi in an interview with Vogue India last year Initially, I think she was a little skeptical about lifting weights, but over time she's seen the benefits of it. From what I've seen and known of Alia over the past few months, I think she enjoys working out.

Till now, out of all her videos, Intense Abs Workout Routine - 10 Mins Flat Stomach Exercise” is the most popular videos in her channel. Chloe's reps, which include plank jacks and bicycle crunches, are designed to work your core hard, and you'll feel it for days afterwards.